What Firmness Is Best For Side Sleepers
A 2011 study conducted on a group of 25 males found that a mattress should be soft enough to let your hips and shoulders sink in a bit, but firm enough that your pelvis doesnt sink lower than your neck. This combo helps keep your spine better aligned while sleeping on your side.
The firmness thatll achieve this will depend on your body type a companys medium-firm mattress might feel too soft to someone with higher body weight . So it might take a little trial and error to find the right firmness for you, but in general, a medium-firm mattress is ideal for promoting sleep comfort and spinal alignment.
Side note: The above study didnt include pregnant people, so talk with your doctor about tips for nailing down the best sleep posture during pregnancy if youre having trouble getting comfortable.
How Firm Should A Side Sleepers Mattress Be
One important thing to consider is your body type. Lightweight sleepers typically prefer a softer mattress while heavier sleepers will need a firmer mattress for extra support.
It will always come down to personal preference, but side sleepers will want the right mix of firm and soft. This provides pressure relief on joints while promoting spinal alignment.
Best Mattress Firmness For Couples
This is another subject in which a lot of couples disagree. One person likes a soft bed while the other prefers a firm one. It can be a dividing topic. However, there are a couple other factors at play here. The first being weight. Your weight plays a role in how firm you perceive a mattress to be.
Generally, back sleepers and stomach sleepers will want a mattress that is on the firmer side that provides a little extra lumbar support. Side sleepers, on the other hand, will most likely want a softer mattress that provides more pressure relief for their hips and shoulders.
A lighter person will feel like most mattresses are on the firmer side of the spectrum. Thats because they place a minimal amount of pressure on the bed. Theres virtually no sinkage.
Heavier individuals , on the other hand, will generally feel like most mattresses are on the softer side of the spectrum. Thats because they exert quite more pressure and stress on the bed. Often, heavier individuals will sort of sink right through the first layer of the bed.
To find a happy medium, couples can literally go for a bed with a medium firmness, or one that offers a two-in-one firmness design.
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What Makes The Casper Stand Out
- The Casper is one of the best orthopedic mattresses out there.
- Its open-celled and ventilated AirScape foam helps hot sleepers stay cool.
- Because of its responsiveness and foam construction, this mattress is quiet, bouncy, and one of the best mattresses for sex.
Read our full Casper mattress review.
Different Kinds Of Sleepers And How They Differ In Terms Of Convenience & Health Threats
Back sleepers are less most likely to suffer from breathing issues than side sleepers. This is due to the fact that they can totally expand their lungs when they inhale, which avoids them from keeping their faces pressed against the bed mattress while they sleep.
A side sleeper is an individual who sleeps on their side of the bed. According to research study published in the Journal Cardiology, these people have a greater threat of suffering from heartburn and snoring than those who sleep on their back or stomach.
The third type is the stomach sleeper. These people sleep on their stomachs with their heads turned to one side of the bed. Once again, these individuals are most likely to struggle with neck and back pain than a back or side sleeper.
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Side Sleepers With Shoulder Pain
Since side sleepers put pressure on one shoulder as they sleep, they are more likely to experience pain on the side that they sleep on. The added weight on the shoulder, especially if the mattress does not offer enough cushioning or contouring support, can result in neck and shoulder pain. Those who sleep on their side are also more likely to push one shoulder up towards their neck, which causes the spine to be misaligned.
Purchasing a mattress with the right firmness is an essential step towards reducing shoulder pain for side sleepers. It is also important to keep in mind your weight, as lighter people will not press into the mattress as much, and heavier people will put more pressure on the mattress. The mattress should cushion the shoulder and prevent it from sinking in too deeply, or not enough. The right pillow can also make a difference. The loft of the pillow should be high enough to keep your head and neck in line, and help prevent your shoulder from pushing up towards your neck.
All About The Dreamcloud Luxury Hybrid
The DreamCloud Luxury Hybrid is a premium mattress from the same company that’s brought you the Nectar memory foam mattress.
It combines high-quality memory foam with full-size pocket springs , each measuring 15 cm .
This is an orthopaedically designed mattress with medium-firm support to help eliminate back, neck, and shoulder pains.
The mattress also offers enhanced breathability to help keep you cool and refreshed all night long.
It also has low motion transfer and great edge support, making it a great choice for couples.
The DreamCloud Luxury Hybrid mattress is 28 cm thick and stands out as a key feature in any bedroom.
The mattress comes with free delivery & returns, a remarkable 365-night risk-free trial period, and a lifetime guarantee.
|What makes this mattress special?||Revolutionary 365-day trial period and a lifetime guarantee|
Brook + Wilde Lux Mattress Price from £ 335,52
Brook + Wilde Lux Mattress
The Brook + Wilde Lux Mattress is a premium bed-in-a-box hybrid mattress that’s available in different degrees of firmness.
This unique mattress combines six layers of materials, including memory foam and full-size pocket springs.
Is Memory Foam Better For Side Sleepers
Most of the best mattresses for side sleepers have at least one memory foam layer. Memory foam is responsive to your body shape, so it contours your body, cushioning pressure points and keeping your spine aligned. It also helps evenly distribute weight when youre sleeping on your side, supporting the natural curvature of your spine and reducing back pain and other aches that can come with firmer mattresses.
Pros And Cons Of The Brooklyn Bedding Sedona
Pro: The Sedona does a great job of keeping couples cool with advanced temperature regulating features.
Pro: If youre easily awoken by your partners movements, the Sedonas wonderful motion isolation should help with that.
Con: At $2,399 for a Queen, the Sedona certainly isnt for you if youre shopping on a budget.
Read our full Brooklyn Sedona mattress review to learn more. If you arent interested in the Brooklyn Sedona mattress, check out our list of the best mattresses for combination sleepers for more great options.
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All About The Simba Hybrid
The Simba Hybrid is an award-winning hybrid pocket sprung foam mattress by Simba Sleep.
It features a comfort layer of Simbatex graphite-infused foam, a core of up to 2500 Aerocoil mini pocket springs, and two base support layers of Simbe-Pure high-definition foam.
This is a medium-firm mattress that’s a great choice for a wide range of sleepers, regardless of body size or preferred sleeping position.
The Simba mattress is supportive enough to prevent a build-up of tension but also soft enough to allow your body to sink in where necessary.
This allows for optimal spinal alignment.
The Simba Hybrid mattress comes with a hypoallergenic cover designed to maximise airflow.
The cover is not machine-washable.
We’d recommend making use of a mattress protector to safeguard your mattress.
The Simba comes with free delivery, a 200-day risk-free trial period, and a 10-year guarantee.
|What makes this mattress special:||A unique combination of mini pocket springs & foams|
Best Mattress For Side Sleeper Couples
If youre shopping for a mattress on the internet, you might find yourself struggling to decide which is the right mattress for you. There are a ton of alternatives to choose from and its often difficult to determine which ones are top of the line. Best Mattress For Side Sleeper Couples
Weve done the research and testing on thousands of mattresses and narrowed them down to our top picks to make the process easier for you. Our team of mattress experts has years of experience directly testing mattresses, and has a deep knowledge of different mattresses, their construction, materials and new technologies. We also incorporate the experiences of a diverse number of sleepers who are part of our testing team along with a range of tests and techniques to determine how mattresses feel and function for different kinds of people.
Finding the right mattress is based partly in what as the purchaser is looking for in the purchase. Some people need a mattress that has great pressure point relief, while others want an item that can ease the backache that is persistent. There isnt a single size that for all. So our selections show the top in specific categories based on their construction, performance and value. Since price is the most important factor for buyers purchasing mattresses online can be cheaper due to lower overhead costs. However, be aware of the sleep trials available and make sure you choose a mattress that offers at least a 30 day trial without risk.
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Winkbeds Plus: Best Couples Mattress For Heavy People
Designed with plus-size sleepers in mind, the WinkBed Plus also qualifies as one of the best mattresses for heavy people. One factor that also makes it an option for couples on the heavier side is its weight capacity of 900 pounds, which should accommodate most plus-size couples comfortably.
In the Mattress Advisor sleep lab, scoring highlights for the WinkBed Plus include:
- Spine alignment , a good sign for people with aches and pains who need their spine to stay in a neutral alignment during sleep
- Responsiveness , which helps ensure a springy feel that responds easily to your movements
- Durability , a sign that you can get many years of service from the mattress
However, restless sleepers should note the motion transfer score . They might find that the WinkBed Plus falls short in preventing the sensation of movements from rippling to other parts of the mattress surface.
WinkBed Plus has a seven layer hybrid design that incorporates innersprings, foam, cotton, and latex. Back sleepers, combination sleepers, and stomach sleepers should find it a comfortable fit, although side sleepers might consider a mattress that provides more pressure relief.
Brooklyn Bedding Signature Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
The Brooklyn Bedding Signature is a great option for couples who want a durable mattress that wont break the bank. Its made with high-quality materials and can sleep comfortably for up to 10 years.
The Brooklyn Bedding Signature has a medium-firm feel, so it should suit a variety of different sleepers. The top layers provide plush comfort while the 6 ascension coils create plenty of stability. Because of its construction, its a great fit for combination sleepers.
The Brooklyn Bedding Signature also has many cooling features that should prevent couples from overheating at night. The foam layer is made with TitaniumGel, which helps dissipate body heat. The innersprings promote airflow and keep the mattress feeling cool.
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Best Memory Foam Mattress For Couples: Zoma Mattress
Next up is the Zoma Mattress, a memory foam mattress for athletes. Though its designed as a mattress for athletes, we love this bed for couples because it prevents motion transfer and promotes deep, healthy sleep.
Zoma is a comfortable option for back, side, and combination sleepers. However, Zoma is too soft to properly support stomach sleepers. Lets talk about its construction.
Zoma has three layers: gel-infused memory foam with Triangulex technology, Reactiv foam, and a Support+ base.
When you lay on Zoma, the top layer of contouring memory foam molds to your body to offer instant pressure relief and comfort. The gel within the foam combats body heat and prevents hot nights. Triangulex technology comes into play to offer dynamic spinal support.
Around your midsection, Triangulex is firmer to provide extra lumbar support and prevent uncomfortable sinkage. Then, near your hips and shoulders, Triangulex contains triangle-shaped cutouts to allow for deeper compression and better pressure relief under those major joints. This technology keeps your spine in line with the rest of your body while still cushioning pain points.
The second layer of Zoma is Reactiv foam, a latex-like poly-foam. Reactiv is designed to be more pressure-relieving than memory foam, so it gives Zoma a bit of bounce. Reactivs increased responsiveness prevents you from ever feeling stuck in the mattress and makes it easier to climb in or out of bed.
Best Mattress For Couples With Higher Body Weight
- Type: Hybrid
- Height: 13 inches
The Helix Plus mattress is geared specifically toward sleepers with higher body weights. It contains an extra layer of high-density foam to provide additional support and has impressive edge support thanks to extra coils around the perimeter, which help provide extra usable space.
The cover is also made with Tencel fibers, which promote airflow and help regulate temperature to prevent overheating in your sleep.
Keep in mind that most of the components that help improve this mattresss support for sleepers with higher body weight make it a firmer mattress overall.
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Best Soft Flippable Mattress
While its great to have a bed thats in touch with your soft side, there are also times when firmer support is needed. The flippable Layla offers a clever solution by providing both a soft and firm side in one memory foam mattress. Each side is clearly labeled and color-coded for convenience, and you can reasonably flip the 69-pound mattress over on your own. The dual-sided mattress is a great choice for pairs though, with excellent scores in edge support and motion transfer . Testers also gave a nod to the excellent pressure relief lent by Laylas copper-infused memory foam, and its responsiveness , which is great for changing positions seamlessly.
Best Organic Mattress For Side Sleepers
- Firmness: medium-firm
- Available sizes: twin, twin XL, full, queen, king, or California king
This organic mattress will give you Goldilocks levels of support. Its medium-firm and has a combo of pocketed coils and a Talaylay latex layer for extra comfort and pressure relief. It also has layers of birch wool, which is sustainably sourced from individual farms in New Zealand .
A few customers claim the mattress is a bit lumpy. But overall this mattress has excellent reviews, with many praising its quality and feel.
Bonus: Birch offers a 100-night sleep trial, free shipping, and a 25-year warranty.
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Whats Covered By The Mattress Warranty
The mattress warranty is another important factor for couples, specifically sagging defects. Sagging occurs over time, and excessive sagging can undermine how comfortable and supportive the mattress feels.
Most mattress warranties specify a sagging depth that qualifies as a mattress defect, rather than just standard wear and tear. In most cases, sagging depth will range from 1 to 1 1/2 according to mattress owners, these depths are most closely associated with increased pain and pressure. Some warranties will cover sagging that measures as little as 1/2, while in some rare cases the warranty may not cover sagging at all.
Assuming the warranty covers sagging depth, you should also ask about owner costs related to repairing or replacing the mattress. These costs vary from brand to brand. Some manufacturers will cover shipping and handling fees, but most require owners to pay these. Additionally, some manufacturers impose additional charges for repairs and/or replacements.
Another consideration is nonprorated coverage, which refers to warranties that agree to repair or replace defective mattresses at no cost to the owner except for shipping and handling costs. Some mattresses are completely nonprorated. Others are divided into nonprorated and prorated coverage periods.
Pros And Cons Of The Saatva Classic
- Delivery: Free white glove delivery with purchase
- Trial Period: 365
- Lifetime warranty
If youre looking for a worthy throne to cradle you or your partners bad back, check out the Saatva Classic. This mattress performs exceptionally well for cooling, durability, responsiveness, and lumbar support. The bed also boasts lots of luxury with its thick organic cotton pillow top, held up by two layers of supportive coils underneath. No need to check into a five-star hotel the Saatva Classic offers customizable height and firmness options so you can get exactly what you want. Saatva throws in free white glove delivery which handles delivery and set up for you, so youll have more time to focus on other renovation projects.
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Helix Luxe Editors Pick & Overall Best
As you can see from the image above there are 6 different Helix Luxe mattresses to choose from. Each is focused on providing its unique and accommodating feel. Ranging from soft to firm and everything in between. Curious which of the 6 Helix Luxe mattresses would work best for you and your partner? Take the Helix Sleep Quiz to find out what they recommend.
Why Is Helix Luxe Best For Couples?
If you are sharing a mattress and have different needs we think the Helix Luxe Dusk and Midnight are right up your alley. After sleeping on both of these luxury mattresses we felt that they offer an ideal medium feel that does a great job of accommodating side, stomach and back sleepers in a variety of sizes and shapes.
While if you are a couple looking for an overall softer feel they also have the Helix Luxe Moonlight and Sunset. And if you like a firmer feel than the Helix Luxe Twilight and Dawn would be right up your alley. Regardless of which option you find to be the most compatible for both of you the mattress is overall very well made.
The Helix Luxe is 14 thick and is made up of 5 layers. Combining a solid coil system with enhanced coils around the perimeter paired with 3 layers of durable yet super contouring foams that makes a premium mattress that provides superior balance like no other mattress weve tried. Creating the perfect pairing of comfort and support that works with your body and not the other way around.